Close-up shot of mushroom manti

Vegetarian Manti with Mushrooms — Armenian Baked Dumplings, Plant-Based

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Vegetarian manti with mushrooms are open-faced, toasted Armenian dumplings filled with savory sautéed mushrooms, baked golden, and finished with a pour of hot vegetable broth and garlic yogurt. A plant-based version of the beloved sini manti – and one that’s earned its own place at the table.

Tray of baked vegetarian manti.

These are not a consolation prize. I want to say that clearly, because when I first made mushroom manti for the vegetarians in my family, I wasn’t sure they’d feel the same excitement as everyone else over a tray of sini manti. I was wrong. The mushroom manti disappeared just as fast.

The filling is deeply savory, with the earthy umami of mushrooms concentrated through sautéing before they ever touch the dough. The wrapper toasts to a crisp golden shell in the oven, and then hot broth poured over the tray softens the bottoms just enough while the tops stay crunchy. A spoonful of garlic yogurt finishes it. The whole thing is satisfying in exactly the way you want a dumpling to be satisfying.

The technique is identical to the classic meat version. Same dough, same shape, same oven temperature. If you’re making dinner for a mixed table of meat-eaters and vegetarians, you can prepare both fillings at the same time and bake them side by side. Everyone gets the experience. No one is left out.

Menu Suggestion: Make It a Meal

These manti can anchor a whole meal. Here’s how I build around them:

Chronicles of vegetarian manti

Meat manti holds a real place in our family’s food traditions. It’s a dish we make together for celebrations, rolling the dough and shaping the little boats side by side, often with multiple generations at the same table. The preparation itself is part of the ritual.

But as more vegetarians joined our family meals, I started to notice they were always getting something separate, something improvised, something that wasn’t quite the main event. That didn’t sit right with me. Manti should be manti for everyone.

That’s how the mushroom version came to be. I wanted a filling that would work with the same dough, the same baking technique, and the mushroom rich broth to finish it off. Mushrooms turned out to be perfect. Their moisture needs to be cooked off before they go into the dough, which concentrates their flavor into something dense and savory. The result is a dumpling that has its own character: earthy, deeply umami, and satisfying in a completely different way from the meat version. These days, the mushroom manti are requested on their own terms, not just as an alternative.

A Few Things Worth Knowing

  • Deep umami flavor: Cooking off the moisture from the mushrooms before filling concentrates their flavor dramatically. The result is a filling that’s rich and savory, not watery or bland.
  • Make ahead: Shape the raw manti, freeze them flat on a tray, then bag them for later. They go straight from freezer to oven with no thawing needed.
  • Oven to table: Bake in an oven-safe dish and serve straight from it, with broth poured over at the table.
  • Naturally vegetarian: The recipe is vegetarian as written. A few small swaps make it fully vegan.
  • Pairs with the meat version: Use the same dough batch to make both meat and mushroom manti side by side. Same technique, same oven, two options.

Essential Grocery List & Ingredient Notes

  • Flour: Use all purpose flour for the dough.
  • Egg: One egg goes into the dough for strength and color. For the filling, I use an egg white as a binder — it helps the mushroom mixture hold together inside the little boat shape without adding any flavor. (Skip both eggs for a vegan version.)
  • Mushrooms: Button mushrooms are my first choice. Crimini and champignons work equally well. Because mushrooms release so much water when they cook, you must precook them before filling the dough – raw mushrooms will make the dough soggy and the pinches won’t hold.
  • Onion: (use any kind) Mince very fine and saute with mushrooms to remove some of the moisture.
  • Clarified butter (ghee): Drizzled over the raw manti before baking for golden color and rich flavor. Clarified butter handles high heat better than regular butter. For a fully vegan version, use olive oil instead.
  • Seasoning: I season the filling with simple salt and black pepper. Feel free to add chopped parsley to add some color.
  • Broth: A good vegetable broth is the base. I usually make a mushroom-forward vegetable broth at home, which amplifies the umami of the filling. If using store-bought, add a handful of dried mushrooms to the pot while heating and strain before using. The broth must be boiling hot when you pour it over the manti.

Make it vegan:

Skip the egg in the dough (the manti will still hold together), skip the egg white binder in the filling, and replace the clarified butter with olive oil for drizzling. The result is fully plant-based without any real compromise in flavor or texture.

Shortcuts:

Making the dough and rolling it into a thin sheet can be time-consuming. As a shortcut, you can use wonton wrappers cut into 1 1/2-inch squares. Brush a little bit of water on the edges to make the edges stick.

Time Required:

Required oven temperature 400°F (210°C)

  • 5 minutes: To make the dough
  • 15-20 minutes: To make the filling
  • 40-60minutes: To assemble the boats
  • 30 minutes: To bake

Special Tools to Use:

  • Rolling pin
  • Knife or Ravioli cutter that can help you to cut the sheet of dough into equal squares.

Recipe Steps at a Glance

  • Making the dough
  • Making the mushroom filling
  • Cutting the dough
  • Assembling the boats
  • Baking and cooking

Step-by-step: How to Make Vegetarian Manti

Step 1: Making the dough

This is a simple dough recipe. Combine all the ingredients and knead for a few minutes until the dough becomes smooth and elastic. Place the dough in a bowl, cover it, and let it rest for at least 30 minutes.

Step 2: Preparing the filling

Finely mince the mushrooms. An onion chopper works well for dicing them into small, uniform pieces. Similarly, dice the onions.

Heat a small amount of oil in a sauté pan and gently cook the onions until softened. Add the diced mushrooms and season with salt and pepper. Allow the mushrooms to release their moisture, then continue cooking on low heat until the liquid evaporates and the mushrooms have softened.

Transfer the mushroom mixture to a bowl and let cool slightly. Whisk an egg white, then fold it into the mushroom mixture to help bind the filling.

Keep the filling covered in the fridge until you’re ready to assemble the dumplings.

Step 3: Cutting the dough

Divide the dough into three dough balls. Roll each portion out into a thin sheet, as thin as possible without tearing. Once the dough is evenly rolled out, cut it into 1.5-inch squares, though some might prefer making them even smaller. While a knife works just fine, I personally like using a small ravioli cutter, which makes it easy to roll over the dough and creates precise 1.6 x 1.6-inch squares.

Step 4: Assembling the boats

After the squares are cut, a little mushroom mixture is placed in the center, and ready for shaping into boats. Just pinch from both ends making little boats, with the mushroom filling showing from the opening on top.

Step 5: Baking and cooking

Baked mushroom manti on a tray.

After arranging on a baking tray, drizzle melted butter over the manti and roast them in an oven. The butter will help with browning and enhance the flavor.

Best Way to Serve Armenian Manti

To serve the mushroom manti, make sure both the manti and broth are hot. Pour the boiling broth over the manti and serve immediately.

Alternatively, you can add the baked manti directly to the broth and serve as a comforting soup.

For garnish, try:

  • Put a dollop of yogurt garlic sauce
  • A drizzle of thick tomato sauce
  • Sour cream and a parsley crema

You can use the same dough and make a batch of sini meat manti to have both options available for dinner.

Tips and Wisdom from Cafe Osharak

  • Don’t add too much flour to the dough. You need soft but not sticky dough to be able to roll it thin.
  • Try to keep the hands dry. Have a small amount of four to your side and dip the fingertips in flour before pinching the boats.
  • Work as quickly as possible. You don’t want the dough forming a skin on top. (which prevents the sides from sticking together). Cover the pre-cut squares with a clean kitchen towel to keep the dough from drying out.
  • If you feel intimidated by handling the dough, try using wonton wrappers cut into 1 1/2-inch squares. Simply brush a little water on the edges to help them stick.

More Armenian Dough & Pastry

Vegetarian manti proves the technique is the dish – the broth finish and the garlic matsun work as well with mushrooms as with meat. These are the other Armenian dough preparations worth making next.

  • Sini Manti – Armenian Dumplings – the classic meat version – the original that this mushroom variation stands alongside
  • Farro Pilaf with Mushrooms – another mushroom-centred dish from the Armenian kitchen – earthy, nourishing, deeply satisfying [/farro-pilaf-with-mushrooms-sounkov-hacarov-ev-plaf/]
  • Armenian Spinach Borek – the herb-and-dough counterpart – flaky where manti is soft, green where manti is rich
  • Jingalov Hatsa simpler but equally skilled dough tradition – the unyeasted flatbread loaded with seasonal greens
  • Falafel Pizza – a fun way to serve falafel in pizza form
  • Armenian Kitchen Traditions – the full map of the Armenian kitchen

Vegetarian Mushroom Manti

Think of these vegetarian manti as open-faced, lightly toasted mini boats bursting with the rich umami flavor of mushrooms.
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Close-up shot of mushroom manti
Prep Time:1 hour 30 minutes
Cook Time:30 minutes
Rest time for dough:30 minutes
Course
Main Course
Cuisine
Armenian

Ingredients

Dough

  • 2 cups all-purpose flour plus extra if needed
  • 1/2 teaspoon salt
  • 1 egg
  • ~1 cup water

Mushroom Filling

  • 1000 g mushrooms button, shitakki, crimini
  • 200 g onion
  • 1 egg white optional
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 100 g butter Melted

Garnishes

  • 1 cup yogurt
  • 2 cloves garlic
  • Salt
  • Parsley
  • 4 cups Vegetable stock

Instructions

Making the Dough

  • In a large bowl, combine the flour and salt. Make a well in the center and crack the egg into it. Mix thoroughly using a wooden spoon. Gradually add water (you may not need the full cup) and knead the dough until smooth. Adjust by adding more water or flour as needed, making sure flour is your last addition. Cover the dough with a towel and let it rest for at least 30 minutes.

Making the Mushroom Filling

  • Finely mince the mushrooms; an onion chopper works well for uniform pieces. Dice the onions similarly.
  • In a sauté pan, heat a small amount of oil and gently cook the onions until softened. Add the mushrooms and season with salt and pepper. Cook on low heat until the mushrooms release their moisture, and continue cooking until the liquid evaporates and the mushrooms are softened.
  • Transfer the mixture to a bowl and let it cool slightly. Whisk an egg white and fold it into the mushroom mixture to help bind the filling.

Assembling and Baking

  • Roll the dough into a thin rectangular sheet and cut it into 1.5-inch squares. Place a dollop of the filling in the center of each square and fold the sides to form a boat shape, leaving the filling exposed in the middle.
  • Arrange the manti on a baking sheet and drizzle with melted butter.
  • Bake at 400°F for 30 minutes, or until golden brown. At the end of baking, pour a few ladles of vegetable broth over the manti, covering the dumplings, and continue baking until the juices are sizzling.
  • Serve with a dollop of yogurt sauce and garnish with parsley.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
  • Don’t add too much flour to the dough. You need soft but not sticky dough to be able to roll it thin.
  • Try to keep the hands dry. Have a small amount of four to your side and dip the fingertips in flour before pinching the boats.
  • Work as quickly as possible. You don’t want the dough forming a skin on top. (which prevents the sides from sticking together). Cover the pre-cut squares with a clean kitchen towel to keep the dough from drying out.
  •  
    If you feel intimidated by handling the dough, try using wonton wrappers cut into 1 1/2-inch squares. Simply brush a little water on the edges to help them stick.
Calories: 554kcal | Carbohydrates: 75g | Protein: 19g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 2106mg | Potassium: 1033mg | Fiber: 10g | Sugar: 23g | Vitamin A: 1157IU | Vitamin C: 9mg | Calcium: 172mg | Iron: 4mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 4
Calories: 554kcal
Tried this recipe?Mention @osharak.cafe or tag #osharak.cafe!

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3 Comments

  1. 5 stars
    I can’t decide if I like the mushroom or meat version better. They both are so good. Also, we had leftovers and found both versions are almost better re-heated the next day – the flavors were even more concentrated.

  2. I will make this recipe for Christmas, I think! it looks delicious, thank you so much. Just a little note, in the cooking instructions you mentioned beef broth, however it is supposed to be a vegetarian recipe.

    1. Hi Ella, thank you for pointing it out to me. I will make the appropriate correction. If you get a chance to make them, please let me know how they turned out.

5 from 1 vote

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