Close-up shot of mushroom manti

Vegetarian Manti with Mushrooms

Think of these vegetarian manti as open-faced, lightly toasted mini boats bursting with the rich umami flavor of mushrooms. I created this dish as a vegetarian alternative to the traditional sini manti, offering a delicious plant-based twist on an Armenian classic.

Tray of baked vegetarian manti.

Chronicles of vegetarian manti

Meat manti holds a special place in our family’s culinary traditions. But with a few vegetarians in the family, it always felt like they were missing out when we served a big tray of sini manti. That’s when this mushroom manti recipe was born—created to offer a delicious option so no one would feel left out. Over time, these mushroom manti have gained popularity, standing on their own as a flavorful favorite, not just as an alternative.

What’s unique about this Recipe?

  • Taste: This manti is so good, you’ll find yourself eating it like candy once it’s baked and toasted!
  • Make Ahead: You can easily prepare the manti in advance and freeze them for later.
  • Oven to Table: Toast and bake in an oven-safe dish for a smooth, effortless transition from oven to table.
  • Vegetarian: The recipe is already vegetarian, but with a few tweaks, you can easily make it fully plant-based.

Grocery and Pantry List

  • Flour: Use all purpose flour for the dough.
  • Egg: You will need an egg to make dough for the wrappers. I am also using an egg white for the mushroom filling (which acts as a binder.)
  • Mushrooms: I like button mushrooms, but crimini or champignons work well. Since mushrooms release moisture, mince and precook them beforehand.
  • Onion: (use any kind) Mince very fine and saute with mushrooms to remove some of the moisture.
  • Clarified Butter: Use any clarified butter that you would typically use.
  • Seasoning: I season the filling with simple salt and black pepper. Feel free to add chopped parsley to add some color.
  • Broth: A good quality vegetable broth. I usually make mushroom based vegetable broth or if using a store both one, I add additional mushrooms to give more umami flavor.

Make it vegan:

If you want to make a truly plant-based vegan dish you can skip using the eggs and instead of clarified butter, use olive oil to drizzle over.

Shortcuts:

Making the dough and rolling it into a thin sheet can be time-consuming. As a shortcut, you can use wonton wrappers cut into 1 1/2-inch squares. Brush a little bit of water on the edges to make the edges stick.

Time Required:

Required oven temperature 400°F (210°C)

  • 5 minutes: To make the dough
  • 15-20 minutes: To make the filling
  • 40-60minutes: To assemble the boats
  • 30 minutes: To bake

Special Tools to Use:

  • Rolling pin
  • Ravioli cutter or knife

Recipe Steps at a Glance

  • Making the dough
  • Making the mushroom filling
  • Cutting the dough
  • Assembling the boats
  • Baking and cooking

Step-by-step: How to Make Vegetarian Manti

Step 1: Making the dough

This is a simple dough recipe. Combine all the ingredients and knead for a few minutes until the dough becomes smooth and elastic. Place the dough in a bowl, cover it, and let it rest for at least 30 minutes.

Step 2: Preparing the filling

Finely mince the mushrooms. An onion chopper works well for dicing them into small, uniform pieces. Similarly, dice the onions.

Heat a small amount of oil in a sauté pan and gently cook the onions until softened. Add the diced mushrooms and season with salt and pepper. Allow the mushrooms to release their moisture, then continue cooking on low heat until the liquid evaporates and the mushrooms have softened.

Transfer the mushroom mixture to a bowl and let cool slightly. Whisk an egg white, then fold it into the mushroom mixture to help bind the filling.

Keep the filling covered in the fridge until you’re ready to assemble the dumplings.

Step 3: Cutting the dough

Divide the dough into three dough balls. Roll each portion out into a thin sheet, as thin as possible without tearing. Once the dough is evenly rolled out, cut it into 1.5-inch squares, though some might prefer making them even smaller. While a knife works just fine, I personally like using a small ravioli cutter, which makes it easy to roll over the dough and creates precise 1.6 x 1.6-inch squares.

Step 4: Assembling the boats

After the squares are cut, a little mushroom mixture is placed in the center, and ready for shaping into boats. Just pinch from both ends making little boats, with the mushroom filling showing from the opening on top.

Step 5: Baking and cooking

Baked mushroom manti on a tray.

After arranging on a baking tray, drizzle melted butter over the manti and roast them in an oven. The butter will help with browning and enhance the flavor.

Best Way to Serve Armenian Manti

To serve the mushroom manti, make sure both the manti and broth are hot. Pour the boiling broth over the manti and serve immediately.

Alternatively, you can add the baked manti directly to the broth and serve as a comforting soup.

For garnish, try:

  • Put a dollop of yogurt garlic sauce
  • A drizzle of thick tomato sauce
  • Sour cream and a parsley crema

You can use the same dough and make a batch of sini meat manti to have both options available for dinner.

Tips and Wisdom from Cafe Osharak

  • Don’t add too much flour to the dough. You need soft but not sticky dough to be able to roll it thin.
  • Try to keep the hands dry. Have a small amount of four to your side and dip the fingertips in flour before pinching the boats.
  • Work as quickly as possible. You don’t want the dough forming a skin on top. (which prevents the sides from sticking together). Cover the pre-cut squares with a clean kitchen towel to keep the dough from drying out.
  • If you feel intimidated by handling the dough, try using wonton wrappers cut into 1 1/2-inch squares. Simply brush a little water on the edges to help them stick.

More Recipes to Try From Cafe Osharak

If you give this recipe a try, I’d be thrilled to hear from you! Let me know if you find it delicious and easy to make. Feel free to reach out with any questions or suggestions—I’m here to help. And be sure to check out other recipes from Cafe Osharak that you might enjoy!

Vegetarian Mushroom Manti

Think of these vegetarian manti as open-faced, lightly toasted mini boats bursting with the rich umami flavor of mushrooms.
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Close-up shot of mushroom manti
Prep Time:1 hour 30 minutes
Cook Time:30 minutes
Rest time for dough:30 minutes
Course
Main Course
Cuisine
Armenian

Ingredients

Dough

  • 2 cups all-purpose flour plus extra if needed
  • 1/2 teaspoon salt
  • 1 egg
  • ~1 cup water

Mushroom Filling

  • 1000 g mushrooms button, shitakki, crimini
  • 200 g onion
  • 1 egg white optional
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 100 g butter Melted

Garnishes

  • 1 cup yogurt
  • 2 cloves garlic
  • Salt
  • Parsley

Instructions

Making the Dough

  • In a large bowl, combine the flour and salt. Make a well in the center and crack the egg into it. Mix thoroughly using a wooden spoon. Gradually add water (you may not need the full cup) and knead the dough until smooth. Adjust by adding more water or flour as needed, making sure flour is your last addition. Cover the dough with a towel and let it rest for at least 30 minutes.

Making the Mushroom Filling

  • Finely mince the mushrooms; an onion chopper works well for uniform pieces. Dice the onions similarly.
  • In a sauté pan, heat a small amount of oil and gently cook the onions until softened. Add the mushrooms and season with salt and pepper. Cook on low heat until the mushrooms release their moisture, and continue cooking until the liquid evaporates and the mushrooms are softened.
  • Transfer the mixture to a bowl and let it cool slightly. Whisk an egg white and fold it into the mushroom mixture to help bind the filling.

Assembling and Baking

  • Roll the dough into a thin rectangular sheet and cut it into 1.5-inch squares. Place a dollop of the filling in the center of each square and fold the sides to form a boat shape, leaving the filling exposed in the middle.
  • Arrange the manti on a baking sheet and drizzle with melted butter.
  • Bake at 400°F for 30 minutes, or until golden brown. Halfway through baking, pour a few ladles of beef broth over the manti, covering the dumplings, and continue baking until the juices are sizzling.
  • Serve with a dollop of yogurt sauce and garnish with parsley.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
  • Don’t add too much flour to the dough. You need soft but not sticky dough to be able to roll it thin.
  • Try to keep the hands dry. Have a small amount of four to your side and dip the fingertips in flour before pinching the boats.
  • Work as quickly as possible. You don’t want the dough forming a skin on top. (which prevents the sides from sticking together). Cover the pre-cut squares with a clean kitchen towel to keep the dough from drying out.
  •  
    If you feel intimidated by handling the dough, try using wonton wrappers cut into 1 1/2-inch squares. Simply brush a little water on the edges to help them stick.

Nutrition

Calories: 542kcal | Carbohydrates: 71g | Protein: 19g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 1110mg | Potassium: 1033mg | Fiber: 10g | Sugar: 21g | Vitamin A: 628IU | Vitamin C: 9mg | Calcium: 170mg | Iron: 4mg
Servings: 4
Calories: 542kcal
Tried this recipe?Mention @osharak.cafe or tag #osharak.cafe!

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One Comment

  1. 5 stars
    I can’t decide if I like the mushroom or meat version better. They both are so good. Also, we had leftovers and found both versions are almost better re-heated the next day – the flavors were even more concentrated.

5 from 1 vote

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