Arugula-and-Radicchio-salad in a bowl.

Remarkably Easy Arugula and Radicchio Salad

Bright, peppery arugula and slightly bitter radicchio come together in this simple Italian-inspired salad tossed with a tangy lemon-honey dressing and toasted pine nuts. Perfect as a refreshing starter or side for any meal.

Arugula and  Radicchios salad in a bowl.

Menu Suggestion: Make It a Meal

Turn this bright Arugula and Radicchio Salad into a refreshing part of your next Italian-inspired dinner.

Fun Facts about Salad Greens

Radicchio is a leafy vegetable variety of the chicory family that was cultivated in Italy. Chicory is a wild perennial found all over the Mediterranean and was one of the most used  medicinal and nutritional herbs. It grows in abundance everywhere, however cultivated and pampered radicchios are considered  very temperamental and an unstable garden vegetables. Special soil, climate, and moisture conditions are required for the radicchio to form a large head. The newer varieties and spatial farms nowadays have successfully produced radicchio. Thanks to modern farmers and avid gardeners, this bright burgundy head with white veins, is available in supermarkets and sometimes wrongfully considered red cabbage.

Be sure to look for a nice variegated crimson and white head of radicchio with no brownish soft spots on the leaves and with a firm core.

Cut the head vertically, remove the core with a paring knife, and chiffonade the leaves. Wash them well and let them stand in cold water for a few minutes to ensure that any debris. 

Roquette or rocket is another cultivated leafy vegetable that also grows in the wild. It is also referred to as rucala or arugula. The four petal flower, that resembles a cross, brings the cabbage, broccoli, brussel sprouts and roquette together – making them all distant cousins of the cruciferous family. As diverse as they are, they all have enormous health benefits.

Pungent, peppery, and spicy leafy greens are widely available now in supermarkets and grocery stores. It is easy store and keeps longer in the fridge. 

Your Essential Grocery List and Ingredient Notes

Radicchio head cut in half.
  • Arugula (Roquette): peppery, fresh base. Substitute with baby spinach for milder flavor.
  • Radicchio: adds bitterness and color; replace with endive if needed.
  • Toasted Pine Nuts: give a buttery crunch — walnuts or almonds work too.
  • Lemon-Honey Dressing: simple blend of lemon juice, honey, mustard, and olive oil.
Arugula and a head of Radicchio.

Recipe Steps at a Glance

  • Wash and dry salad greens (ahead of time)
  • Make the salad dressing (ahead of time)
  • Toast the pine nuts (ahead of time)
  • Put the salad together

How to Make

Step-by-step: How to Make Radicchio Salad

Radicchio head cut in half.

Step 1: Wash and prepare the salad greens

Mixing salad dressing in a jar.

Step 2: Whisk lemon juice, mustard, honey, and salt.

Gradually add olive oil; season with pepper.

Drizzling the dressing.

Step 3: Lightly toast the salad greens, and drizzle the salad dressing over.

Lightly toasted pine nutes.

Step 4: Sprinkle pine nuts on top. Serve immediately.

Tips and Wisdom from Cafe Osharak

  • Washing the salad greens: An important steps for making a crisp and flavorful salad. After washing the salad, I cover the greens with water, add a cup of vinegar, and sit for 5 minutes. The vinegar solution washes off the commercial chemicals and acts as a natural sanitizer. Afterwards, I drain and spin the greens in a salad spinner and leave to air dry.
  • Storing the salad greens: To store, I use cotton towel or coffee filter to wrap the greens and store in an airtight container for future use.
  • Bitterness: Radicchio tend to be bitter; if you dislike the bitterness submerge the chopped leaves in an ice water bath and leave for a couple of minutes. 
  • Applying dressing: Add the dressing right before serving.
    In order to prevent the pine nuts from sinking into the bottom, scatter them on top of the salad after you dress and toss is.

What Goes Well With This

This crisp, peppery salad pairs beautifully with a variety of Italian-inspired mains. Try this creamy Boursin pasta recipe for a quick yet elegant weeknight dinner, or serve it as a fresh contrast to rich vegetable dishes like Stuffed Artichokes and Stuffed Pattypan Squash. For a cozy, comforting option, complement it with Eggplant Rollatini (Involtini di Melanzane) — the salad’s tangy lemon dressing perfectly balances the creamy filling and savory tomato sauce.

More Recipes to Try from Cafe Osharak

If you love vibrant salads and flavorful dressings, be sure to explore my Kale Apple Salad, Endive and Shaved Cauliflower Salad, and White Balsamic Vinaigrette.

Loved this salad recipe or any other from my blog? Leave a 🌟 star rating and share your experience in the 📝 comments below. Your feedback means a lot!”

Radicchio and Roquette Salad

Colorful and bright roquette (arugula) and radicchio salad is a perfect addition to everyday meals or dinner celebrations. This salad is a great way to start you lunch or dinner!
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Arugula-and-Radicchio-salad in a bowl.
Prep Time:5 minutes
Course
Salad

Ingredients

  • 3 cups baby Roquette leaves arugula
  • 1 cups shredded radicchio
  • 1/4 cup pine nuts toasted

Salad Dressing

  • 1 teaspoon Dijon mustard
  • 2 tablespoon lemon juice
  • 1 teaspoon honey
  • ½ teaspoon salt
  • 4 tablespoon extra virgin olive oil
  • 1/4 teaspoon pepper

Instructions

  • Using a fork or a whisk, mix the lemon juice, mustard and salt and the honey.
  • Gradually whisk in the olive oil and add the pepper.
  • Place the arugula and radicchio in a salad bowl and mix them.
  • Pour the dressing over, toss to combine.
  • Sprinkle the toasted pine nuts on top and serve right away.

Notes

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<p>Notes<strong>Step-by-Step Photos:</strong> My blog post includes helpful step-by-step photos to help guide you through making this recipe.</p>
<!– /wp:paragraph –>
Calories: 187kcal | Carbohydrates: 2g | Protein: 2g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Sodium: 309mg | Potassium: 119mg | Fiber: 1g | Sugar: 1g | Vitamin A: 361IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 1mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 4
Calories: 187kcal
Tried this recipe?Mention @osharak.cafe or tag #osharak.cafe!

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