Go Back Email Link
+ servings

Stuffed pepper - Farshirovka

These stuffed peppers are perfect for Lent. The natural sweetness of the carrots balances beautifully with the savory onions and aromatic spices, creating a light yet flavorful dish.
Save Pin Recipe Print Recipe
A detailed shot highlighting the stuffed peppers with a little bit of carrots peeking through.
Prep Time:15 minutes
Cook Time:45 minutes
Course
Appetizer
|
Side Dish
Cuisine
Armenian

Ingredients

  • 6 small bell peppers
  • 3-4 carrots
  • 1 onion
  • 3 tablespoons olive oil
  • 2 tomatoes
  • ½ teaspoon black pepper
  • ¼ teaspoon cinnamon
  • 1 teaspoon salt
  • 2 tablespoons finely chopped parsley

Instructions

Prepare the Filling

  • Cut the carrots into thin strips or use a mandoline slicer.
  • Heat olive oil in a pan and lightly fry the carrots.
  • Add finely chopped onions and sauté until softened.
  • Add peeled and sliced tomatoes, then cook for 5-7 minutes.
  • Stir in salt, sugar, cinnamon, and parsley. Let the mixture cool.

Prepare the Peppers

  • Wash the bell peppers and cut off the tops with the stems.
  • Remove the seeds.
  • Blanch in salted boiling water for 2-3 minutes, then drain.

Stuff & Cook

  • Fill the peppers with the prepared mixture.
  • Arrange them in a saucepan greased with sunflower oil in 1-2 layers.
  • Pour hot water halfway up the peppers.
  • Cover with a lid and simmer in the oven at 180°C (350°F) until fully cooked.

Serve

  • Transfer the stuffed peppers to a serving plate.
  • Sprinkle with fresh parsley and serve.

Notes

  • Cut the carrots as uniformly as possible. I prefer using a mandoline slicer to cut them into matchstick-sized pieces, but you can also use a shredder or a sharp knife. The key is to keep them small enough to cook evenly.
  • Peel the skin off the tomatoes so they melt seamlessly into the carrots. If fresh tomatoes aren't available, whole canned tomatoes work just as well.
  • I like to keep the tops of the peppers attached for a more visually appealing presentation. However, if it's easier, you can remove them entirely. A small portion of the stem adds a rustic touch.
  • Arrange the peppers in the same sauté pan used for cooking the stuffing—no need to wash it! Cover and cook o
Calories: 108kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 419mg | Potassium: 343mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5651IU | Vitamin C: 101mg | Calcium: 30mg | Iron: 1mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 6
Calories: 108kcal
Tried this recipe?Mention @osharak.cafe or tag #osharak.cafe!
QR Code linking back to recipe