Calories: 436kcal | Carbohydrates: 71g | Protein: 31g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 162mg | Potassium: 1200mg | Fiber: 33g | Sugar: 5g | Vitamin A: 490IU | Vitamin C: 6mg | Calcium: 148mg | Iron: 9mg
The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.