Go Back Email Link
+ servings

Sindrik

Solomon's seal salad is incredibly simple to prepare, with a unique flavor profile that balances mild bitterness with sweet, earthy notes.
Save Pin Recipe Print Recipe
Solomon seal salad in a silver dish.
Prep Time:5 minutes
Cook Time:5 minutes
Course
Lunch
|
Salad
Cuisine
Armenian

Ingredients

  • 2 bunch of young Solomon's seal shoots or thin asparagus spears
  • 1 tbsp red wine vinegar or balsamic vinegar
  • 1/2 tsp coarse sea salt or Himalayan salt
  • Ice water for shocking, optional

Instructions

  • Wash the Solomon’s seal shoots thoroughly and trim the woody ends.
  • Bring a pot of water to a boil. Prepare a bowl of ice water and set aside.
  • Blanch the shoots in boiling water for 3-5 minutes until slightly tender but still vibrant green.
  • Using tongs, transfer them to the ice water to stop cooking (optional but recommended).
  • Drain well and place in a serving bowl.
  • Drizzle with red wine vinegar and toss gently to coat.
  • Sprinkle with coarse salt and serve immediately.

Notes

  • Give Solomon's seal shoots a thorough wash, cutting away any woody stalks and removing papery leaves.
  • A quick blanch softens them while preserving their natural flavor.
  • Plunging them into ice water isn’t mandatory but helps maintain their vibrant green color.
Calories: 2kcal | Carbohydrates: 0.3g | Protein: 0.2g | Fat: 0.01g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.01g | Sodium: 295mg | Potassium: 18mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 60IU | Vitamin C: 0.5mg | Calcium: 2mg | Iron: 0.2mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 4
Calories: 2kcal
Tried this recipe?Mention @osharak.cafe or tag #osharak.cafe!
QR Code linking back to recipe