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Pearl Barley Risotto with Mushrooms

This pearl barley risotto offers a wholesome twist on the Italian classic. By swapping Arborio rice for pearl barley, you get a nutty flavor with a satisfyingly al dente, pasta-like bite, while the chunky mushrooms adds earthy richness.
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Close-up shot of a pearl barley risotto with chopped dill.
Prep Time:10 minutes
Cook Time:40 minutes
Course
Main Course
Cuisine
European

Ingredients

  • 3 tablespoon butter
  • 1 small onion finely chopped
  • 150 g mushrooms sliced (button, cremini, or white)
  • 1 cup pearl barley
  • ½ cup dry white wine optional; substitute with additional broth if needed
  • 4 cups warm broth vegetable, mushroom, or water
  • ¼ cup freshly grated Parmesan or ½ cup nutritional yeast for dairy-free
  • Salt and freshly ground black pepper to taste
  • Fresh dill chopped, for garnish

Instructions

Sauté Aromatics & Mushrooms

  • In a medium pot, heat 1 Tbsp olive oil (or ½ Tbsp oil + ½ Tbsp butter) over medium heat.
  • Add the chopped onion and cook, stirring occasionally, until translucent (about 3–4 minutes).
  • Add the sliced mushrooms and sauté until golden brown (4–5 minutes). Season lightly with salt and pepper.

Toast the Pearl Barley

  • Add 1 cup pearl barley to the pot and stir to coat each grain in oil.
  • Let the barley toast for about 1 minute, stirring continuously. If the mixture looks dry, add a bit more oil or butter.

Deglaze with Wine

  • Pour in ½ cup white wine (if using). Stir and let it cook off until almost fully evaporated (1–2 minutes).
  • Add broth, one ladle at a time.
  • Reduce heat to medium-low. Add 1 ladle of warm broth (about ½ cup) and stir continuously with a wooden spoon.
  • Once the liquid is mostly absorbed, add another ladle of broth. Repeat this process, stirring often, for 35–40 minutes, or until the barley is tender with a slight chew (al dente) and the risotto reaches a creamy consistency.

Finish with Butter & Cheese

  • Turn off the heat. Stir in a pat of butter (about 1 Tbsp) until melted.
  • Add ¼ cup freshly grated Parmesan, stirring until fully incorporated. Taste and adjust seasoning with salt and pepper as needed.

Serve & Garnish

  • Spoon the risotto into bowls or onto plates.
  • Sprinkle generously with fresh chopped dill before serving.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
  • For best results, use homemade or high-quality broth. flavor matters.
  • Don't rush the broth-ladling process—slow absorption is key to creaminess.
  • Stir often right after you add the broth, but not constantly. This is what makes the risotto creamy but not mushy.
  • If making ahead, stop cooking barley a few minutes early and finish it when reheating.
  • Use freshly graded Parmesan, it doesn't have to be the high quality.
Calories: 346kcal | Carbohydrates: 49g | Protein: 9g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 27mg | Sodium: 1177mg | Potassium: 338mg | Fiber: 9g | Sugar: 5g | Vitamin A: 859IU | Vitamin C: 3mg | Calcium: 106mg | Iron: 2mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 4
Calories: 346kcal
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