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+ servings

Pan Fried Eggplants with Tomato Confit - Imam Bayaldi

Perfectly pan-fried eggplant dabbed with tomato, oil, and garlic confit and sprinkled with a generous amount of parsley.
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Prep Time:30 minutes
Cook Time:30 minutes
Course
Appetizer
Cuisine
Armenian
|
Mediterranean

Ingredients

  • 1/2 cup grape seed canola oil for frying
  • 6-7 baby eggplants
  • 4 ripe tomatoes
  • 1 tablespoon olive oil for tomato sauce
  • 1/2 cup parsley chopped
  • 2 garlic cloves
  • salt

Instructions

  • Wash and prepare the eggplants.
  • Slice them into 1/4 inch slices. See the post on how to peal and slice the eggplants.
  • Salt and leave them for at least 15 minutes.
  • Dry the eggplant slices with a towel
  • When ready to fry, pour the oil into a frying pan and bring it to 350 F.
  • Carefully place the slices into the hot oil in a single layer; avoid overcrowding.
  • Fry 4-5 minutes per side, until both sides are golden brown.
  • Remove eggplant from the oil and drain them on a baking rack.
  • Continue with the rest of the eggplants.
  • Skin, slice and cook the tomatoes. Add oil and garlic parsley
  • Assemble and serve
Calories: 256kcal | Carbohydrates: 17g | Protein: 3g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Sodium: 12mg | Potassium: 744mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1156IU | Vitamin C: 23mg | Calcium: 37mg | Iron: 1mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 6
Calories: 256kcal
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