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+ servings

Ghapama - Armenian Stuffed Pumpkin with Rice and Fruit

Sweet, fragrant, colorful both outside and inside, made with a pumpkin stuffed with rice, butter, honey, raisins, nuts, dried fruits and other bounties of autumn.
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Ghapama_Stuffed_Pumpkin
Prep Time:30 minutes
Cook Time:2 hours
Course
Main Course
Cuisine
Armenian

Ingredients

  • 1 pumpkin 3 kilogram
  • 1 cup rice
  • 70 gram butter melted
  • 1/4 cup honey
  • 1 butternut squash cut, pitted, seeded, diced
  • 1 apple diced
  • 1 quince diced
  • 1/2 cup golden raisin
  • 1/2 cup dried apricots
  • 1/4 cup almonds toasted

Instructions

Carving and preparing pumpkin

  • Cut the top of the pumpkin and save it for later to serve it as a lid.  Remove the seeds, clean wash the inside.
    1 pumpkin
  • Generously apply the butter and honey inside the walls, rubbing them in. Sprinkle with a touch of cinnamon to coat the insides.
    70 gram butter, 1/4 cup honey

Preparing Stuffing

  • Core, and peel the apples and quince. Dice them and set aside.
    1 apple, 1 quince
  • Cut the neck of the butternut squash and peel the skin. Dice into half inch cubes.
    1 butternut squash
  • Cut the apricots into little chunks.
    1 cup rice
  • Bring five cups of water to a boil and cook the rice like you would cook pasta. Add a pinch of salt. Cook for 10 minutes.
  • Toast the almonds on a dry skillet for 2-3 minutes.
    1/4 cup almonds
  • While the rice is cooking, add 2 tablespoons of melted butter In a small sauce pan; combine the cubed apples, butternut squash, raisins, apricots, honey and cook until the raisins are plump and squash is softened a bit and the fruits have released their juice. Add the almonds to the mixture.
    1/2 cup golden raisin, 1/4 cup almonds, 1/2 cup dried apricots
  • Combine the rest of the butter with honey and set aside.

Stuffing the pumpkin

  • Fill in ⅓ of the rice in the bottom of the squash. Add the 1/3 raisin and fruit mixture followed by a drizzle of the butter and honey. Alternate the same process and finish with the fruit.
  • Put the top (lid) on and tightly cover with a foil.

Baking the pumpkin

  • Preheat the oven to 350 ℉ (180℃)
  • Place the pumpkin in a rimmed oven-safe dish to catch juice overflowing from the sides.
  • Bake in a preheated oven for an hour. Check if done by testing the pumpkin flesh at the lid area.
  • Raise temperature to 425℉ (210℃) and cook for an additional 30 minutes uncovered.
  • To serve, take off the top and cut into wedges following the indentations on the pumpkin.
  • Garnish with toasted almonds.
Calories: 503kcal | Carbohydrates: 93g | Protein: 9g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 25mg | Sodium: 99mg | Potassium: 1732mg | Fiber: 9g | Sugar: 27g | Vitamin A: 33323IU | Vitamin C: 56mg | Calcium: 151mg | Iron: 4mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 6
Calories: 503kcal
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