Fresh Green Fava Bean Stew with Olive Oil and Onions
Fresh green fava beans stewed with onions and parsley. Simple and easy yet bold with flavors. Served with rice for a complete meal rich with vegetable protein and fiber.
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Ingredients
- 2 pounds Fava Bean tender stalks, cut into two-inch pieces
- 1 Onions sliced
- 1/2 cup parsley chopped
- 1/2 cup olive oil
- 2 cups of water
- 1/2 lemon juiced
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- In a saute pan, drizzle half of the oil on the bottom and layer with the third of the fava bean.
- Evenly distribute 1/3 of the onions and parsley and season with salt and pepper.
- Continue the layers.
- Drizzle the rest of the oil, lemon juice and add the boiling water.
- Cover and cook for 20-25 minutes.
- Serve hot or at room temperature with rice.
