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Farro Pilaf with Chicken

This Farro Pilaf with Chicken is a a one-pan wonder that comes together with minimal fuss but delivers deeply satisfying flavor and comfort. It’s rustic yet nourishing, made with wholesome ingredients like farro, chicken, and sautéd onions—perfect for those days when you want something hearty but uncomplicated.
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Farro pilaf with chicken from the side view.
Prep Time:10 minutes
Cook Time:50 minutes
Soaking time:1 hour
Course
Main Course
|
Side Dish
Cuisine
Armenian

Ingredients

  • 1 cup farro
  • 1 small onion diced
  • 500 gram chicken thighs and breast meat cut into small chunks
  • 2 tablespoon Ghee or olive oil
  • Salt and black pepper to taste
  • 2 cups Hot liquid chicken broth, vegetable broth, or water

Instructions

  • Rinse the farro: Place the farro in a clean bowl, cover with cold water, and rinse it a few times until the water runs clear. Let it soak for at least 1 hour.
  • Prepare the ingredients: Dice the onion and cut the chicken into small chunks.
  • In a sauté pan, heat some ghee. Add the diced onions and sauté until translucent.
  • Add the chicken pieces and sauté until lightly browned. Season with salt and pepper.
  • Drain the soaked farro and add it to the pan.
  • Pour in enough hot broth (or water) to cover the farro mixture.
  • Bring to a simmer, cover, and cook on low heat for 35–45 minutes, or until the farro is tender and the liquid is absorbed.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
  • Don’t skip the soak: Even a short soak helps farro cook more evenly and prevents a gummy texture.
  • Use homemade broth if you have it—it elevates everything.
  • Let the pilaf rest for 5 minutes before serving to help the flavors settle.
  • Make it a meal prep staple: it reheats beautifully and stores well in the fridge for up to 4 days.
Calories: 557kcal | Carbohydrates: 45g | Protein: 28g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 142mg | Sodium: 140mg | Potassium: 552mg | Fiber: 9g | Sugar: 2g | Vitamin A: 110IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 2mg

The provided nutritional information is an estimate per serving and is not guaranteed for accuracy.

Servings: 4
Calories: 557kcal
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