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Globally-Inspired, Home-Cooked Recipes

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Cafe Osharak
Globally-Inspired, Home-Cooked Recipes
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Beans and Legumes

Beans and legumes are the heart of wholesome, plant-based cooking—rich in protein, fiber, and essential nutrients. The versatility and nourishment of these humble ingredients are endless,  from creamy lentils and earthy chickpeas to vibrant fava beans and buttery white beans. Whether you’re creating comforting stews, fresh salads, or Lenten dishes packed with herbs and grains, beans and legumes offer a satisfying and sustainable way to nourish your body and soul. Explore these recipes to discover how delicious plant-powered meals can be.

A close-up of falafel waffle on a wooden board.

Falafel Waffle Recipe – Crispy, Modern Middle Eastern Twist

With a golden-emerald hue, these crispy falafel waffles quickly became a family favorite. An unexpected, yet delicious way to re-imagine the…

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Falafel pizza.

Family Favorite Falafel Pizza – From Sandwich to Slice

Introducing the Falafel Pizza—a delightful twist on the classic handheld falafel sandwich. What could be better? This innovative creation features a…

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Eggplant, chickpea tajine.

Eggplant and Chickpea Tajine –Tajin Bil-Khodar

This Moroccan-inspired Eggplant and Chickpea Tajine stew is a soul-warming dish that your family would love. It’s magical when you open…

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Vinegret beetroot potato salad drizzled by vinaigrette dressing.

Ruby Red Vinegret Salad

Say hello to Vinegret Salad, my go-to dish for potlucks, picnics, and parties! Packed with vibrant, healthy ingredients, this hearty multicolored…

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Red Lentil Rolls.

Red Lentil Koftas – Karmir Vospov Bojhojh

This Armenian version of red lentil koftas, infused with spices and dabbed with fried onion, is an authentic vegan finger food;…

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Grape leave legume tolma on a plate.

Armenian Lenten Grape Leaf Tolma with Legumes

Indulge in the delightful flavors of lenten grape leaf tolma tolma with legumes, an authentic vegan dish that can be savored…

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Three bean chili garnished with cilantro, avocado and jalapeños.

Three Bean Drunken Chili

Nothing goes better with cool fall weather than a great bowl of Three Bean Drunken Chili. This version is a hearty, chunky,…

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Authentic Hummus with vegetables and pita chips.

Authentic Hummus – Creamy Delicious Chickpea Dip

Hummus dip is a quintessential Middle Eastern mezeh. Actually, hummus literally means chickpeas in Arabic and the correct name for the…

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Fava Beans

Fresh Green Fava Bean Stew with Olive Oil and Onions

I consider fresh green fava beans a treat. They are seasonal and sometimes very hard to get. They are a lesser known…

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Chickpea falafel frying in the oil.

Taameya or Falafel – Authentic Chickpea Patties

The authentic chickpea patties renowned as taameya or falafel represent the rich culinary heritage of the Middle East. Made from a…

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Chickpea crepes

Chickpea Flour Crepes

These crepes are a wonderful addition to any dinner. I usually make these crepes to serve with Indian inspired dishes, but…

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Bean Burger

Sapsuckers – Iconic Bean Burgers

Bean burgers overwhelmingly took over the food industry. And of course all the restaurants and supermarket started carrying a version of…

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Grape leave legume tolma on a plate.
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